With what seems to be a never ending January in St. Louis I find myself desperate for sunshine on my skin, blooms on the trees and the chirping sounds of birds and crickets. As humans we have an innate connection to nature. We also spend, on average, 90% of our lives indoors with little to no connection to it. World populations are increasingly moving from rural to urban centers. With that comes more steel and concrete and less green spaces. So how do we fill the void while making a positive impact on our surroundings? That is where Biophilic Design comes in. It is the practice of incorporating nature in to our built environments and will continue to gain popularity as sustainability practices and urbanization trends build.
EFFECTS OF BIOPHILIC DESIGN
Research has shown that biophilic design reduces stress, promotes well-being, improves the ability to concentrate, boosts our creativity and expedites healing. Exhaustive research has been completed on the effects and applications of biophilic design. With all of the positive impacts it makes you wonder why more people aren’t embracing the principles in their own spaces. When you think about it more thought goes in to the habitats at our zoos than goes into creating our built environments. For the purpose of this blog we are going to focus on a few ways to introduce the benefits of biophilic design in your home and office setting.
INCORPORATING BIOPHILIC DESIGN PRINCIPLES
Visual Connection to Nature – a view of natural elements.
Material Connection to Nature – incorporating the use of materials and elements found in nature.
Presence of Water – refers the ability to see, touch or hear the sound of water.
We would love to hear from you. Let us know how you are embracing nature in your space. Better yet, show us!










Incorporating the earth element into your space is said to bring about peace, stability and protection to you and your relationships. Decorating with square shapes and layering tones of beige, sandy and pale yellow tones are a simple way to introduce the earth element. Terracotta pots and stone sculptures also add a nice touch.
An energetic metal element helps facilitate focus, precision and a strong sense of clarity. Metal is the easiest element to introduce regardless of your particular design style. Picture frames, decorative metal accents, round shapes and the use of metallics, grays and whites are expressive of this element.
The water element creates a positive sense of calm, purity and relaxation to any space. Mirrors are the most common expression of water in decor. Accessories and textiles with shades of blue and black will also bring this element in to your space.
Wood is considered to be a healing element that brings about vibrancy in health & growth and decisiveness in action. Consider floating wood shelves, branches mixed in with your florals or adding a houseplant. Rectangular shapes and decorating with greens and browns will also give this element presence.
The fire element, when balanced correctly, will bring activity and energy to your life and your career. Fire is best used in moderation. Misuse of this element will cause over stimulation and a sense of anxiety. Fireplaces and candles are the obvious way to introduce the fire element. Triangle shaped decor and well placed accents in bold reds, oranges, yellows, pinks and purples are also indicative of fire.